Personal Counselling:

firstly, we’ll have you tell your story. This can bring immediate symptom-relief just from sharing.  We’ll take a deeper look at understanding your problems, their (and your) history & how the issues effect your current life.  We’ll work through matters to discover new knowledge that helps you resolve and/or integrate the issues leaving you feeling released and our work completed (more).

Couples Counselling:

firstly, we’ll help you both tell your stories to me and to each other.  Beginning to share points of view can bring rapid symptom-relief.  We’ll take a deeper look at the relationship problems, being interested & curious toward how your relationship “system” works & how it creates conflict.  We’ll help you talk with each other, relinquishing some of the emotion that impedes understanding. We’ll tackle problems with creativity, discovering newer behaviours that resolve conflicts. We can also help you separate, if this too is your choice. By the end, we’ll leave  your relationship released and me, as your counsellor, redundant (more).

Portsmouth Location:

The Marple Cross Centre, Albemarle House, Osborne Road, Southsea, PO5 3LB (more…)